Work With Me

Options for working together

Parent coaching

Skills. Strategy. Support.

  • DBT-based tools for real-life parent challenges

  • Guidance for communication, validation, boundaries

  • Practical strategies you can use immediately

  • Coping tools to manage your own triggers + reactions

  • Available nationwide (virtual + in-person)

30 minutes — $95
50 minutes — $165

co-parent coaching

Aligned parenting for a calmer, more connected home.

  • Support for unified boundaries, rules, and expectations

  • Tools for reducing conflict between caregivers

  • Strategies for clearer, calmer communication

  • Guidance for navigating parenting differences (not couples therapy)

  • Available nationwide (virtual + in-persony)

50 minutes- $165

75 minutes — $250

Teen Therapy

DBT-informed support for emotionally sensitive teens.

  • Emotion regulation tools to help teens understand and manage big feelings

  • Skills for navigating overwhelm, shutdowns, and emotional intensity

  • Communication skill-building with parent collaboration included

  • Florida residents only. Limited openings.

Intake (60 minutes) — $200
Ongoing (50 minutes) — $165

What It’s Like to Work Together

Warm, grounded, and judgment-free

You will never feel talked down to, pressured, or shamed.

Real skills + real support

Everything I teach is something you can actually use in your day-to-day home life.

A focus on connection, not perfection

We work on creating calmer communication and more secure relationships — one step at a time.

Clarity + strategy for your unique family

No generic advice. Every session is tailored to your child, your nervous system, and your parenting style.

Ready for support that feels steady, grounded, and effective?


Book a free consultation and we’ll talk through the next best step for you.

Copyright © 2025 TherapyWise . All rights reserved