Skills. Strategy. Support.
DBT-based tools for real-life parent challenges
Guidance for communication, validation, boundaries
Practical strategies you can use immediately
Coping tools to manage your own triggers + reactions
Available nationwide (virtual + in-person)
30 minutes — $95
50 minutes — $165
Aligned parenting for a calmer, more connected home.
Support for unified boundaries, rules, and expectations
Tools for reducing conflict between caregivers
Strategies for clearer, calmer communication
Guidance for navigating parenting differences (not couples therapy)
Available nationwide (virtual + in-persony)
50 minutes- $165
75 minutes — $250
DBT-informed support for emotionally sensitive teens.
Emotion regulation tools to help teens understand and manage big feelings
Skills for navigating overwhelm, shutdowns, and emotional intensity
Communication skill-building with parent collaboration included
Florida residents only. Limited openings.
Intake (60 minutes) — $200
Ongoing (50 minutes) — $165
You will never feel talked down to, pressured, or shamed.
Everything I teach is something you can actually use in your day-to-day home life.
We work on creating calmer communication and more secure relationships — one step at a time.
No generic advice. Every session is tailored to your child, your nervous system, and your parenting style.
Ready for support that feels steady, grounded, and effective?
Book a free consultation and we’ll talk through the next best step for you.