Work With Me
Options for working together
skills groups
Structured, skills based support for teens and parents.
Wise Teens: Emotion Skills Group (ages 14–18)
Wise Parents: Emotion Skills Group
Focus on emotion regulation, coping skills, and communication
Small, structured group format
Virtual and in person options available
Enrollment begins with a brief screening to ensure fit
8 week program
$600 total
parent coaching
Aligned parenting for a calmer, more connected home.
Support for parents navigating big emotions, conflict, and stress
Tools for communication, validation, and clear boundaries
Guidance for co-parenting across households when applicable
Coping tools to manage your own triggers and reactions
Available nationwide (virtual + in-person)
50 minutes- $165
75 minutes — $250
individual Therapy
DBT-informed support for teens & young adults.
Emotion regulation tools to help teens/young adults understand and manage big feelings
Skills for navigating overwhelm, shutdowns, and emotional intensity
Communication skill-building with parent collaboration included
Florida residents only. Office located in Doral, FL.
Intake (60 minutes) — $200
Ongoing (50 minutes) — $165
My Approach
Warm, grounded, and judgment-free
You will never feel talked down to, pressured, or shamed. Therapy is a collaborative process built on trust and respect.
Skills based and practical
Sessions focus on learning and practicing tools that help manage emotional intensity, navigate stress, and strengthen communication.
Structured but flexible
While every person and family is different, our work focuses on building steadiness, emotional awareness, and healthier responses to difficult situations.
Focused on real life change
The goal is not perfection. The goal is helping teens and parents feel more capable, confident, and steady in everyday moments.
Ready for support that feels steady, grounded, and effective?
Book a free consultation and we’ll talk through the next best step for you.
Copyright © 2026 TherapyWise . All rights reserved
TherapyWise skills groups are educational and skills based and do not constitute mental health treatment or therapy. Individual therapy services are provided by Kristy Kolev, LMHC, licensed in Florida.